Nuts & Seeds Bars

Nuts & Seeds Bars

Ingredients

  • 1/2 cup raw sliced almonds
  • 1/2 cup raw pumpkin seeds
  • 1/4 cup coconut flakes
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 2 tbsp honey
  • 1tbsp coconut oil
  • Sprinkle of sea salt
  • 1 egg white
  • 1 tbsp Mavella Superfoods - Spinach 

Method:
 1. Place all the ingredients in a bowl and mix until combined.
 2. You can either use rectangle silicone molds or a square baking pan lined with parchment paper.
 3. Bake for 15 minutes and let cool completely before getting out of the molds or cutting into bars

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