Breakfast Oat Cups

Ingredients

• 1 1/2 cups oats
• 1/4 cup applesauce
• 2 tbsp honey 
• 1 tbsp Mavella Superfoods Gut Boost
• Toppings: Mavella Superfoods Body or Immune Boost + yogurt, fruits, shredded coconut, mint, edible flowers, etc.

Method:

1. Preheat the oven to 180c. Spray a muffin pan with cooking spray and set aside.
2. In a bowl, mix the oats, applesauce, honey, and Mavella Superfoods Gut Boost until well combined.
3. Divide the mixture and press it into each muffin tin (sides and bottom).
4. Bake 15 min. When ready, set aside to cool.
5. Meanwhile prepare the yogurt and slice the fruits. You can add any Mavella Superfoods flavor to the yogurt to make it extra tasty!